Fresh food, fresh outlook

I have rediscovered my love of cooking! Part of the reason has to do with the fabulous and inspiring selection of seasonal fruits and vegetables. The rest has to do with my journey toward better health.

I hope to pack this section full of recipes, cooking tips and experiences in retraining my body and mind with respect to my relationship with food. The last part sounds complicated and it is. Those who’ve never struggled with serious weight issues and food disorders will say that it’s as easy as “eat less + exercise = weight loss.”  In the absence of any emotional ties, human failings or physical problems, yes, it is that easy.

But we are not automatons. Enough. You get the picture. Besides, this is about a fresh outlook, so let’s get cooking!

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